When my mother told me about chia seeds for the first time I didn't pay attention at all. Two years later chia seeds have become well-known all over the world. They call it superfood and it has lot of proven benefits for our healthy (you can read it more here). Normally, chia seeds has no taste and to make a pudding from them I found as the easiest way how to eat them. Chia pudding is a great breakfast because mostly it has already been prepared with no work during the night. And the best part? You can do it thousand different ways according your taste or pantry supplies.
